Leggings vs Yoga Pants
JANE FLANAGAN / STYLE WELLNESS
As mentioned, many people use the terms ‘leggings’ and ‘yoga pants’ interchangeably, and they each come in a range of styles, from the simplest black garment...
Leggings vs Joggers
JANE FLANAGAN / STYLE WELLNESS
Most joggers are usually made of lightweight material and are pretty fitted (unlike sweat pants which are made of thicker sweatshirt material). While they ar...
Leggings vs Pants
JANE FLANAGAN / STYLE WELLNESS
If pants are any garment that covers the legs, then yes, leggings are pants. And, let’s be candid, more and more of us are choosing leggings as our ‘go-to’ ...
Leggings vs Pantyhose
JANE FLANAGAN / STYLE WELLNESS
Leggings are outer garments designed to be worn as clothing. They usually are footless; they start at the ankle and end at the waist. Pantyhose are considere...
Leggings vs Compression Pants
JANE FLANAGAN / STYLE WELLNESS
Unlike regular leggings, compression leggings are designed to enhance performance, provide medical support, and aid in muscle recovery. 
How Do Swimmers Swim on Their Period?
JANE FLANAGAN / PERIODS
If you’re a pro-athlete, an Olympian, or just a serious swimmer, how do you handle the monthly challenge of competitive swimming on your period? The good new...
What Is a Monokini Swimsuit?
JANE FLANAGAN / STYLE WELLNESS
We’re all familiar with bikinis (two-pieces) and one-piece swimsuits. But you might also hear about a third - in-between - style of swimsuit; the monokini. 
Can Leggings Cause Yeast Infections?
JANE FLANAGAN / YOUR BODY
A vaginal yeast infection is a fungal infection that causes irritation, discharge, and intense itchiness of the vagina and the vulva. Can leggings cause it? ...
Can Leggings a Cause UTI?
JANE FLANAGAN / YOUR BODY
There are many things that can cause a UTI, and it’s simplistic to say that leggings (or tight clothing) cause a UTI.
Why Do I Leak Water After Swimming?
JANE FLANAGAN / YOUR BODY
Leaking water has a relatively straightforward explanation, but if you’re pregnant and experience this sensation, it could be your water breaking (that’s not...
Swimwear vs Beachwear: What’s the Difference?
JANE FLANAGAN / STYLE WELLNESS
If you’ve been confused about swimwear versus beachwear, you’re not alone. Let’s look at the differences and the similarities...
What Is Period Swimwear?
JANE FLANAGAN / PERIODS
Period swimwear looks on the outside like a regular swimsuit. But it has one key difference: It is designed to absorb and hold period blood as an alternative...
How Tight Should a Swimsuit Be?
JANE FLANAGAN / STYLE WELLNESS
It likely goes without saying that swimsuits are meant to be worn tight and fitted. They should have that second-skin feeling. But just how tight should you...
How to Wash My Swimsuit?
JANE FLANAGAN / STYLE WELLNESS
Swimsuits are hardworking garments that you’ll want to prolong the lifespan of for as long as possible. Caring for them the right way is key.
How to Get Period Blood Out of Swimsuit Bottoms
JANE FLANAGAN / PERIODS
We’re going to offer some tips for avoiding period stains altogether, as well as tips and tricks for getting rid of period stains if they’ve already occurred.
How to Get Sand Out of a Swimsuit
JANE FLANAGAN / STYLE WELLNESS
Sand getting everywhere (and we mean everywhere) is annoying. But never fear; we’re here to help. How’s to deal with sand in your bathing suit.
What Is Swimsuit Material?
JANE FLANAGAN / STYLE WELLNESS
If you’ve ever wondered what the heck swimsuits are made of, you’re not alone.
How Does Period Swimwear Work?
JANE FLANAGAN / STYLE WELLNESS
Period swimwear is an all-in-one product that will absorb menstrual blood, protect you from leaks, and also a stylish swimwear option for you to wear poolsid...
How to Swim While on Your Period?
JANE FLANAGAN / PERIODS
Your period shouldn’t keep you out of the water. Period.
Can You Swim When You’re on Your Period?
JANE FLANAGAN / PERIODS
There is nothing to stop you from swimming while you have your period, whether in a pool or the ocean.
Does Your Period Stop When You Swim?
JANE FLANAGAN / PERIODS
There’s an urban myth that your period stops when you’re submerged in water. Unfortunately, it's not true.
How to Swim on Your Period With a Pad
JANE FLANAGAN / PERIODS
You may prefer to use a pad to absorb menstrual blood, but they are not meant for use in water (pools, ocean swimming included.) 
How to Swim on Your Period With No Tampon
JANE FLANAGAN / PERIODS
The go-to protection for swimming is traditionally a tampon. But there are amazing alternatives to consider
What to Wear Over a Swimsuit? You Have Options!
JANE FLANAGAN / STYLE WELLNESS
A cover-up is an ideal piece of clothing to have handy when you’re in your swimsuit.
What Is Rash Guard Swimwear?
JANE FLANAGAN / STYLE WELLNESS
Rash guards were originally worn for surfing and other water sports, but they have also found their way into more mainstream swimwear. 
What Is a Shelf Bra in a Swimsuit?
JANE FLANAGAN / STYLE WELLNESS
But what is a ‘shelf bra,’ how does it work, and how much support does it really offer?
Best Plus Size Sports Bra
JANE FLANAGAN / STYLE WELLNESS
Best Sports Bra for Running
JANE FLANAGAN / STYLE WELLNESS
Best Period Panties for Heavy Flow
JANE FLANAGAN / PERIODS
Best Supportive Sports Bra
JANE FLANAGAN / YOUR BODY
The Best Sports Bra for Large Bust
JANE FLANAGAN / STYLE WELLNESS
Best Sports Bra for Large Breasts
JANE FLANAGAN / STYLE WELLNESS
Best Period Underwear: What to Look for…
JANE FLANAGAN / PERIODS
Best Wireless Bra: What to Look for…
JANE FLANAGAN / STYLE WELLNESS
What Is the Best Incontinence Underwear?
JANE FLANAGAN / INCONTINENCE
Can You Use Incontinence Underwear for Periods?
JANE FLANAGAN / INCONTINENCE
How to Get Lint off Leggings
JANE FLANAGAN / STYLE WELLNESS
How to Avoid Camel Toeing in Leggings
JANE FLANAGAN /
How to Get Gum Out of Leggings
JANE FLANAGAN / STYLE WELLNESS
How to Cut Leggings to Make Them Shorter
JANE FLANAGAN / STYLE WELLNESS
Best Cotton Incontinence Pants
JANE FLANAGAN / INCONTINENCE
Best Wire Free Bra
JANE FLANAGAN / STYLE WELLNESS
Are Leggings Still in Style 2021?
JANE FLANAGAN / STYLE WELLNESS
How To Prevent Thigh Chafing
JANE FLANAGAN / YOUR BODY
Can Leggings Go In the Dryer?
JANE FLANAGAN / STYLE WELLNESS
How To Deal With Incontinence
ISABELLA TORCHIA / YOUR BODY
You got this.
Incontinence Cure: Is There One & What Are Your Options?
ISABELLA TORCHIA / YOUR BODY
Is prevention better than a cure?